Join XHALE!

The Xaverian XHALE Club aims to help students discover healthy and sustainable ways to reduce stress and anxiety. The group finds techniques and strategies to improve coping skills, become more aware of the present moment, and practice mindfulness. The group also practices meditation, crafting origami, mindfulness games, breathing exercises, cooking, and learns the benefits of aromatherapy.

For more information about The XHALE Club and meeting days and times, please contact the moderator, Mrs. Hilbert (nhilbert@xaverian.org).
Established in 1957, Xaverian is one of thirteen schools nationwide sponsored by the Xaverian Brothers.
Xaverian
7100 Shore Road         Brooklyn, New York 11209         Phone: (718) 836-7100